Is 7UP Regular GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lime flavouring with other natural flavourings
citric acid
natural lemon
carbonated water

lime flavouring with other natural flavourings

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Sugar, Acids (Citric Acid, Malic Acid), Natural Lemon and Lime Flavouring with other Natural Flavourings, Acidity Regulator (Sodium Citrate), Sweetener (Steviol Glycosides)

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