Is 8 Chocolate & Hazelnut Flavour Waffles Dairy Free?
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Ingredients
Sugar, Vegetable Fats (palm And Palm Kernel), 24% Barn Egg, Wheat Flour, Lupin Flour, Whey Powder (milk), Lactose, Vegetable Oil (coconut), Fat Reduced Cocoa Powder, Skimmed Milk Powder, Sea Salt, Emulsifiers (lecithins And E492), Natural Flavour. Contains Egg, Wheat, Lupin, Milk and Lactose. It may also contain Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.