Is 8 Chocolate & Hazelnut Flavour Waffles Vegan?


Ingredients
Sugar, Vegetable Fats (palm And Palm Kernel), 24% Barn Egg, Wheat Flour, Lupin Flour, Whey Powder (milk), Lactose, Vegetable Oil (coconut), Fat Reduced Cocoa Powder, Skimmed Milk Powder, Sea Salt, Emulsifiers (lecithins And E492), Natural Flavour. Contains Egg, Wheat, Lupin, Milk and Lactose. It may also contain Nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


