Is 8 LEMON MERINGUE PIE Gluten Free?

Ingredients

WATER, SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG WHITES (TRIETHYL CITRATE, WATER, XANTHAN GUM), MODIFIED FOOD STARCH (CORN), EGG YOLKS, LEMON PUREE, SALT, DEXTROSE, CAROB BEAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE) AGAR, GLUCONO DELTA LACTONE, SORBIC ACID, LEMON OIL, CREAM OF TARTAR, SODIUM PHOSPHATE, SODIUM ALUMINUM SULPHATE, NATURAL FLAVOR, VANILLIN, GUAR GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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