Is (8 pack) Campbell's Condensed Cream of Mushroom Soup with Roasted Garlic, 10.5 oz Can Low FODMAP?

Ingredients

Ingredients: Water, Mushrooms, Vegetable Oil (Corn, Canola, And/Or Soybean), Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Whey, Monosodium Glutamate, Soy Protein Concentrate, Natural Flavoring, Onion Juice Concentrate, Garlic Powder, Dried Roasted Garlic, Dried Parsley, Yeast Extract, Caramel Color, Sunflower Oil, Dried Mushrooms, Butter, Buttermilk, Enzyme Modified Butter, Whey Protein Concentrate, Nonfat Milk, Milkfat, Soy Lecithin. Contains: Wheat, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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