Is (8 Pack) Knorr Rice Side Dish Herb & Butter 5.4 oz Low FODMAP?

Ingredients

Enriched Parboiled Long Grain Rice (Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid), Enriched Vermicelli (Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey Protein Concentrate (Milk), Corn Starch, Maltodextrin (Corn, Potato), Salt, Sugar, Hydrolyzed Soy Protein, Onion Powder, Potassium Chloride, Herbs & Spices, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Soybean Oil, Yeast Extract, Skim Milk Powder, Extract Of Turmeric (For Color), May Contain Sulfites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(8 Pack) Knorr Rice Side Dish Herb & Butter 5.4 oz is available at 1 retailer

About this product

Rice · Dried