Is (8 Pack) Lucy’S Snack N’ Go Packs, Chocolate Chip Cookies, 6.3 Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

contains carrageenan, molasses
carrageenan
calcium carbonate
all are from natural sources: lucy's blend

contains carrageenan, molasses

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

All Are From Natural Sources: Lucy's Blend (Gluten-free Oat, Garbanzo/chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar (Indicates Organic), Vegan Chocolate Chips (Sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin And Natural Vanilla Extract), Soy Milk (Indicates Organic), Contains Carrageenan, Molasses (Indicates Organic), Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non-dairy Lactic Acid, Baking Soda, Vanilla Extract (Indicates Organic), Potassium Bitartrate, Baking Powder, Xanthan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.