Is (8 Pack) Lucy'S Gluten-Free Lemon Goodness Cookies, 5.5 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon fruit
oil of lemon

lemon fruit

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

All Are From Natural Sources: Lucy's Blend (Gluten-free Oat, Garbanzo/chickpea, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar, Soy Milk (Contains Carrageenan), Molasses, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecithin, Non-dairy Lactic Acid, Oil Of Lemon, Lemon Fruit, Baking Soda, Potassium Bitartrate, Baking Powder, Vanilla Extract, Xanthan Gum, Salt, Ginger, Calcium Carbonate, Annatto Extract Color, Cellulose Gum

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