Is (8 pack) McCormick Grill Mates Garlic, Herb & Wine Marinade Seasoning Mix, 0.87 oz Envelope GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Salt, Potato Maltodextrin, Modified Corn Starch, Spices and Herbs (Including Red Pepper and Thyme), Onion, Garlic, White Wine, Hydrolyzed Corn Gluten, Whey (Milk), Red Bell Pepper, Malic Acid, Citric Acid, and Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
(8 pack) McCormick Grill Mates Garlic, Herb & Wine Marinade Seasoning Mix, 0.87 oz Envelope is available at 1 retailer
About this product
Seasoning · Powder