Is McCormick No Artificial Flavors Au Jus Gravy Seasoning Mix, 1 oz Envelope GERD Friendly?
Description
Savory, beef-forward au jus mix produces a thin, broth-like sauce with a smooth mouthfeel and quick dissolution; commonly used to dip French dip sandwiches, accompany roast beef, boost pan juices, or add moisture to casseroles and slow-cooked dishes. Reviewers cite convenience of single‑serve envelopes and generally describe it as bold.
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Why it's not GERD friendly
- beef fat
- rendered beef fat
- extractives of garlic
- milk
- including black pepper
- garlic
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Savory, beef-forward au jus mix produces a thin, broth-like sauce with a smooth mouthfeel and quick dissolution; commonly used to dip French dip sandwiches, accompany roast beef, boost pan juices, or add moisture to casseroles and slow-cooked dishes. Reviewers cite convenience of single‑serve envelopes and generally describe it as bold.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Corn Starch, Dextrose, Hydrolyzed Corn Gluten, Soy Proteins And Wheat Gluten, Rendered Beef Fat, Caramel Color, Onion, Corn Syrup Solids, Garlic, Spices (Including Black Pepper), Celery, Xanthan Gum (Thickener), Sodium Caseinate (Milk), Beef Fat, Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Extractives Of Garlic, Extractives Of Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
McCormick No Artificial Flavors Au Jus Gravy Seasoning Mix, 1 oz Envelope is available at 20 retailers
About this product
Sauce · Powder