Is McCormick No Artificial Flavors Au Jus Gravy Seasoning Mix, 1 oz Envelope Low FODMAP?
Description
Savory, beef-forward au jus mix produces a thin, broth-like sauce with a smooth mouthfeel and quick dissolution; commonly used to dip French dip sandwiches, accompany roast beef, boost pan juices, or add moisture to casseroles and slow-cooked dishes. Reviewers cite convenience of single‑serve envelopes and generally describe it as bold.
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Description
Savory, beef-forward au jus mix produces a thin, broth-like sauce with a smooth mouthfeel and quick dissolution; commonly used to dip French dip sandwiches, accompany roast beef, boost pan juices, or add moisture to casseroles and slow-cooked dishes. Reviewers cite convenience of single‑serve envelopes and generally describe it as bold.
Ingredients
Salt, Corn Starch, Dextrose, Hydrolyzed Corn Gluten, Soy Proteins And Wheat Gluten, Rendered Beef Fat, Caramel Color, Onion, Corn Syrup Solids, Garlic, Spices (Including Black Pepper), Celery, Xanthan Gum (Thickener), Sodium Caseinate (Milk), Beef Fat, Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Extractives Of Garlic, Extractives Of Onion
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.