Is 8" Pie, Blueberry Dairy Free?


Ingredients
Water, Wheat Flour, Sugar, Palm Oil, Soya And/or Canola Oil, Modified Palm Oil, Blueberries, Modified Corn Starch, Dextrose, Dextrin, Salt, Less Than 1% Of Glycerin, Plant Mono And Diglycerides, Potassium Sorbate, Sodium Propionate, Whey Powder, Modified Cellulose Gum, Sodium Benzoate, Citric Acid, Artificial Flavour, Contain Wheat, Milk And Soybean, May Contain Tree Nuts, Eggs And Sulphites
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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