Is 8" Pie, Blueberry Vegan?

Ingredients

Water, Wheat Flour, Sugar, Palm Oil, Soya And/or Canola Oil, Modified Palm Oil, Blueberries, Modified Corn Starch, Dextrose, Dextrin, Salt, Less Than 1% Of Glycerin, Plant Mono And Diglycerides, Potassium Sorbate, Sodium Propionate, Whey Powder, Modified Cellulose Gum, Sodium Benzoate, Citric Acid, Artificial Flavour, Contain Wheat, Milk And Soybean, May Contain Tree Nuts, Eggs And Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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