Is 8 VARIETIES WATER MIX Vegetarian?

Ingredients

SUGAR, COM STARCH, PALM OIL, POTATO STARCH, RICE FLOUR, VEGETABLE OIL (COCONUT), E901 (WITH COCONUT OIL), GLUCOSE SYRUP, ARTIFICIAL COLORS (FD&C BLUE #1, FD&C BLUE #2 AND TITANIUM DIOXIDE), MICA BASED PEARLESCENT PIGMENTS, CONFECTIONER'S GLAZE, CARNAUBA WAX, ALUMINUM POTASSIUM SILICATE ANTI-CAKING AGENT) AND SHELLAC.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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