Is 803275014144 Gluten Free?
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Ingredients
corn flour, sugar, oat flour, veytable o nu (palmolein), iodized salt, natural and artificial fruit flavor, mar dioxide (coloring), sodium ascorbate (vitanin c), niacnamide (niacin)*, electrolytic iron (source of iron), zinc oxde (source of zinc), maltodextrin, artificial colors (fd , c red n, 40, fd, c yellow no,5 (tartrazine), fd , c blue no, 1, fd ,c blue no, 2), bht as antioxidant, reduced iron (source of iran), uitamin a almitate, riboflavin (vitamin b2)*, thiamine monorrate (vitamin 01 ]*, pyridoxine hydrochloride (vitamin b6)*, frinasid": b1
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.