Is 85% Cacao Dark Chocolate Peppermint Cups Dairy Free?
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Ingredients
Dark chocolate* (chocolate liquor*, cane sugar*, low-fat cocoa powder*, natural low-fat cocoa powder*, cocoa butter*, vanilla extract*), Dark chocolate* (unsweetened chocolate*, cocoa butter*, low-fat cocoa powder*, cane sugar*, vanilla extract*), White chocolate* (sugar*, cocoa butter*, whole milk powder*, soy lecithin*, vanilla*), Crushed hard candy* (sugar*, rice syrup*, radish concentrate*, apple concentrate*, black currant concentrate*, natural peppermint flavour*), Coconut oil*, Peppermint essential oil*. *Organic _Contains: Milk, Soy. May Contain: Peanuts and Tree nuts._
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.