Is 88 Acres Blueberry Lemon Seed + Oat Bars Vegetarian?
Description
Bright blueberry and lemon flavors deliver a tangy-sweet profile, with a chewy base and intermittent crunchy bits for texture. Reviewers commonly note balanced sweetness, portability, and satisfying chew; some report occasional crumbliness or firmness. Typical uses include quick snacks, breakfast on the go, or addition to packed lunches or hikes.
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Description
Bright blueberry and lemon flavors deliver a tangy-sweet profile, with a chewy base and intermittent crunchy bits for texture. Reviewers commonly note balanced sweetness, portability, and satisfying chew; some report occasional crumbliness or firmness. Typical uses include quick snacks, breakfast on the go, or addition to packed lunches or hikes.
Ingredients
Oats*, Pumpkin Seeds*, Sunflower Seeds*, Blueberries Bueberries, Apple Juice Concentrate, Sunflower Oil), Brown Rice Syrup, Maple Syrup, Ground Flax Seeds, Sea Salt, Lemon Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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