Is 88 Acres, Dark Chocolate Sunflower Seed Butter Jar, 14 Ounce Vegetarian?
Description
Rich dark chocolate flavor with a creamy, spreadable texture often described as smooth with slight graininess; reviewers note consistent chocolate intensity and a spoonable thickness. Commonly used as a spread on toast or fruit, stirred into oatmeal or smoothies, baked into bars, or eaten by the spoonful for quick snacks.
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Description
Rich dark chocolate flavor with a creamy, spreadable texture often described as smooth with slight graininess; reviewers note consistent chocolate intensity and a spoonable thickness. Commonly used as a spread on toast or fruit, stirred into oatmeal or smoothies, baked into bars, or eaten by the spoonful for quick snacks.
Ingredients
Organic Sunflower Seeds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Expeller Pressed Sunflower Oil, Organic Cocoa Powder, Organic Cocoa Butter, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.