Is 9 INCH CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP Dairy Free?
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Ingredients
WHEAT FLOUR, SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA). MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR), VITAMIN A PALMITATE), VEGETABLE SHORTENING (PALM OIL), HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM [MILK), NATURAL FLAOVR). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WATER, DRIED WHOLE EGGS, MOLASSES, NONFAT DRY MILK SODIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.