Is 9 Mini Christmas Puddings GERD Friendly?

Ingredients
Sultanas (15%), Raisins (11%), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Demerara Sugar, Sugar, Cider (9%) (with Malic acid), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Sherry (5%), Currants (4%), Glacé Cherries (4%) (Cherries, Fructose-Glucose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric acid), Almonds, Emulsifier (Lecithins (Soya)), Water, Walnuts, Mixed Peel (Orange Peel, Glucose - Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric acid), Brandy, Molasses, Rum, Malt Extract (Barley), Salt, Mixed Spices (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Colours (Titanium dioxide, Iron oxides and hydroxides), Yeast, Orange Oil, Lemon Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece


