Is 98% FAT FREE TURKEY CHILI WITH BEANS, TURKEY WITH BEANS GERD Friendly?
Description
The 98 fat free turkey chili with beans turkey with beans is a versatile product that can be used in various ways, such as in a layered dip or a rice casserole. People highly appreciate the flavorful taste of this chili, particularly its meaty flavor. With only 2% fat content, it is a healthier option for those conscious about their fat intake.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- jalapeno peppers
- vinegar
- green chiles
- concentrated crushed tomatoes
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
Description
The 98 fat free turkey chili with beans turkey with beans is a versatile product that can be used in various ways, such as in a layered dip or a rice casserole. People highly appreciate the flavorful taste of this chili, particularly its meaty flavor. With only 2% fat content, it is a healthier option for those conscious about their fat intake.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Turkey Broth, Mechanically Separated Turkey, Beans, Modified Cornstarch (Contains Erythorbic Acid), Contains 2% Or Less Of Sugar, Salt, Chili Powder (Chili Peppers, Flavoring), Concentrated Crushed Tomatoes, Oatmeal, Onions, Green Chiles, Flavoring, Jalapeno Peppers, Cornstarch, Spices, Vinegar, Citric Acid, Turkey Broth, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
98% FAT FREE TURKEY CHILI WITH BEANS, TURKEY WITH BEANS is available at 20 retailers
About this product
Soup · Can