Is 98% FAT FREE TURKEY CHILI WITH BEANS, TURKEY WITH BEANS Low FODMAP?
Description
The 98 fat free turkey chili with beans turkey with beans is a versatile product that can be used in various ways, such as in a layered dip or a rice casserole. People highly appreciate the flavorful taste of this chili, particularly its meaty flavor. With only 2% fat content, it is a healthier option for those conscious about their fat intake.
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Description
The 98 fat free turkey chili with beans turkey with beans is a versatile product that can be used in various ways, such as in a layered dip or a rice casserole. People highly appreciate the flavorful taste of this chili, particularly its meaty flavor. With only 2% fat content, it is a healthier option for those conscious about their fat intake.
Ingredients
Turkey Broth, Mechanically Separated Turkey, Beans, Modified Cornstarch (Contains Erythorbic Acid), Contains 2% Or Less Of Sugar, Salt, Chili Powder (Chili Peppers, Flavoring), Concentrated Crushed Tomatoes, Oatmeal, Onions, Green Chiles, Flavoring, Jalapeno Peppers, Cornstarch, Spices, Vinegar, Citric Acid, Turkey Broth, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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