Is 99% FAT FREE MAYONNAISE SQUEEZE 410GM Vegetarian?

Description
This creamy squeeze-pack condiment offers a light, smooth texture and mild flavor, commonly used to dress sandwiches, wraps, salads, and dips. Reviewers often note convenient squeeze-bottle control, easy portioning, and consistent spreadability, while some mention a thinner consistency and milder taste than other varieties in everyday home cooking settings overall.

Description
This creamy squeeze-pack condiment offers a light, smooth texture and mild flavor, commonly used to dress sandwiches, wraps, salads, and dips. Reviewers often note convenient squeeze-bottle control, easy portioning, and consistent spreadability, while some mention a thinner consistency and milder taste than other varieties in everyday home cooking settings overall.
Ingredients
Water, Sugar, White Vinegar, Maize Thickener (1442), Salt, Vegetable Gums (415 from Soy, 460, 466), Sunflower Oil [Antioxidant (320)], Mustard Flour, Lemon Juice Concentrate [Food Acid (330), Preservative (223)], Garlic, Colours (161b, 171), Food Acid (330), Flavours.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


