Is 99% FAT FREE MAYONNAISE SQUEEZE 410GM Vegan?

Description
This creamy squeeze-pack condiment offers a light, smooth texture and mild flavor, commonly used to dress sandwiches, wraps, salads, and dips. Reviewers often note convenient squeeze-bottle control, easy portioning, and consistent spreadability, while some mention a thinner consistency and milder taste than other varieties in everyday home cooking settings overall.

Description
This creamy squeeze-pack condiment offers a light, smooth texture and mild flavor, commonly used to dress sandwiches, wraps, salads, and dips. Reviewers often note convenient squeeze-bottle control, easy portioning, and consistent spreadability, while some mention a thinner consistency and milder taste than other varieties in everyday home cooking settings overall.
Ingredients
Water, Sugar, White Vinegar, Maize Thickener (1442), Salt, Vegetable Gums (415 from Soy, 460, 466), Sunflower Oil [Antioxidant (320)], Mustard Flour, Lemon Juice Concentrate [Food Acid (330), Preservative (223)], Garlic, Colours (161b, 171), Food Acid (330), Flavours.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


