Is A BLEND OF MOZZARELLA AND CHEDDAR CHEESE SPRINKLED OVER A TOMATO MARINARA SAUCE WITH A CRUST MADE OF CHICKEN AND PARMESAN CHEESE PIZZA, CHICKEN AND PARMESAN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • onions
  • natural flavoring
  • tomato paste

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Cooked Chicken And Parmesan Cheese Roll (Chicken Breast With Rib Meat, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Water, Less Than 2% Of: Salt, Sodium Bicarbonate, Natural Flavoring), Topping: Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Annatto (Color), Enzymes), Tomato Paste, Less Than 2% Of: Canola Oil, Garlic, Sugar, Spice, Red Wine Vinegar, Onions

Check A BLEND OF MOZZARELLA AND CHEDDAR CHEESE SPRINKLED OVER A TOMATO MARINARA SAUCE WITH A CRUST MADE OF CHICKEN AND PARMESAN CHEESE PIZZA, CHICKEN AND PARMESAN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

A BLEND OF MOZZARELLA AND CHEDDAR CHEESE SPRINKLED OVER A TOMATO MARINARA SAUCE WITH A CRUST MADE OF CHICKEN AND PARMESAN CHEESE PIZZA, CHICKEN AND PARMESAN is available at 1 retailer

Target

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyUmami
Texture
CreamyGooey
Commonly used for
Meal PrepLunchSnacking