Is A BLEND OF PEANUTS, RAISINS, PAPAYA, PINEAPPLE, BANANA CHIPS, ALMONDS, PUMPKIN SEED KERNELS & COCONUT TROPICAL TRAIL MIX Vegetarian?

Ingredients

ROASTED AND SALTED PEANUTS (PEANUTS, SALT, CANOLA OIL), RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), PAPAYA DICED (PAPAYA, CANE SUGAR, SULFUR METABISULPHITE, SUNSET YELLOW FD&C #6), DICED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SODIUM METABISULPHITE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), ALMONDS, DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT, POTATO STARCH, CITRIC ACID), COCONUT (DRIED COCONUT, SULFUR DIOXIDE AS A PRESEVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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