Is A Chix Twist Oodles Of Rice Noodles Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
tamari soy sauce
red miso

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Chicken Breast From Chickens Raised Without Antibiotics, Bean Sprouts, Pho Broth (chicken Broth, Sea Salt, Sugar, With Less Than 2% Of Onion, Green Onion, Ginger, Star Anise, Chicken Fat), Hoisin (brown Sugar, Water, Red Miso (water, Soybeans, Rice, Salt, Alcohol), Molasses, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Apple Cider Vinegar, Garlic Purée (garlic, Water), Ginger Purée (ginger, Water, Salt), Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast), Green Onion, Fish Sauce (water, Anchovy Extract, Salt, Sugar), Sriracha (red Jalapeño Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Tabasco® Red Pepper Sauce (distilled Vinegar, Red Pepper, Salt)), Lime Juice, Rice Noodles (rice, Potato Starch, Tapioca Starch), Star Anise

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