Is A Dozen Cousins Mexican Pollo Asado GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange juice
  • apple cider vinegar
  • garlic
  • vinegar

orange juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

apple cider vinegar
garlic
vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CALCIUM, POTASSIUM, ORANGE JUICE, ACHIOTE PASTE (VINEGAR, ANNATTO SEED, SPICES, SALT, GARLIC), SPICES, APPLE CIDER VINEGAR, SEA SALT, GARLIC, ONION POWDER, WATER.

Check A Dozen Cousins Mexican Pollo Asado against your own diets in the app.

Where to buy

A Dozen Cousins Mexican Pollo Asado is available at 1 retailer

Walmart

About this product

Sauce · Bottle

Flavor
SavoryGarlickySpicyCitrus
Texture
Liquid
Commonly used for
CookingMarinadingDipping