Is Siete Mexican Vanilla Chocolate Chip Cookies GERD Friendly?
Description
Soft, slightly chewy cookies with gentle vanilla aroma and scattered chocolate bite deliver a balanced, sweet flavor; texture contrasts crisp edges with tender centers. Reviewers note reliable taste and portion size. Commonly eaten as snack, with coffee or milk, or crumbled over ice cream; packaging and chip distribution sometimes vary.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- jasmine tea extract
- apple cider vinegar
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, slightly chewy cookies with gentle vanilla aroma and scattered chocolate bite deliver a balanced, sweet flavor; texture contrasts crisp edges with tender centers. Reviewers note reliable taste and portion size. Commonly eaten as snack, with coffee or milk, or crumbled over ice cream; packaging and chip distribution sometimes vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Grain-free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, natural vanilla extract), coconut sugar, cane sugar, avocado oil, apple cider vinegar, sea salt, Mexican vanilla extract, baking soda, jasmine tea extract. Contains: Coconuts, almonds.
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