Is A La Orden Green Enchilada Sauce Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- green chile peppers
- modified food starch
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, GREEN CHILE PEPPERS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CITRIC ACID, CORN SYRUP SOLIDS, DEHYDRATED MINCED ONIONS, DISTILLED VINEGAR, GARLIC POWDER, HYDROLYZED CORN PROTEIN, JALAPENO PEPPERS, MONOSODIUM GLUTAMATE, NATURAL FLAVORS (CONTAINS SOY AND WHEAT), ONION POWDER, SALT, SOYBEAN OIL, SPICES, SUGAR, YEAST EXTRACT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
A La Orden Green Enchilada Sauce is available at 5 retailers
About this product
Sauce · Liquid