Is A PREMIUM ICE CREAM, MINT CHIP GERD Friendly?
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Why it's not GERD friendly
- peppermint flavor
- peppermint extract
- cocoa processed with alkali
- chocolate flakes
- cream
- milk
peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, CHOCOLATE FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), SKIM MILK, WHEY, STABILIZER (MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN GUAR GUM), PEPPERMINT EXTRACT (PEPPERMINT FLAVOR AND COLOR [YELLOW 5 AND BLUE 1]), GREEN COLOR (YELLOW 5, BLUE 1).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen