Is A RICH COCOA, CHOCOLATE CHIP & MARSHMALLOW COOKIE, HOT CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- natural unsweetened cocoa
- semi-sweet chocolate chips
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY), BUTTER (MILK), SUGAR, NATURAL UNSWEETENED COCOA, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA BEAN), MARSHMALLOWS (SUGAR, CORN OR TAPIOCA SYRUP, WATER, KOSHER FISH GELATIN [FROM NILE PERCH OR TILAPIA], CORN OR TAPIOCA STARCH, NATURAL VANILLA), WHOLE EGGS, BAKING SODA, PURE VANILLA EXTRACT AND SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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