Is A Sha With Chili Sauce Hakka Style Noodle Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

capsicum extract
paprika oleoresin
paprika
pepper
tomato puree
capsicum
chili paste
food starch-modified

capsicum extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

NOODLE INGREDIENTS: WHEAT FLOUR, WATER, SALT, SAUCE PACKET INGREDIENTS: SOY SAUCE (WATER, SUGAR, SALT, SOYBEAN, WHEAT, CARAMEL COLOR, YEAST EXTRACT, MALIC ACID), CHILI PASTE (WATER, SUGAR, SOYBEAN OIL, SPICY PASTE [CAPSICUM, SPICES, SALT], GROUND CHINESE CABBAGE, GROUND GARLIC, GROUND GINGER, GROUND CARROT, TOMATO PUREE, GROUND ONION, GROUND GREEN ONION, GLUCOSE POWDER, SALT, PEPPER, SICHUAN PEPPERCORN, ANISE, GALANGA, SOYBEAN, YEAST EXTRACT, FOOD STARCH-MODIFIED, PAPRIKA OLEORESIN [CANOLA OIL, PAPRIKA, CAPSICUM EXTRACT], LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDE OIL, PEPPER, SICHUAN PEPPERCORN, ANISE, GALANGA, BARLEY), WHITE SESAME OIL (SOY OIL, SESAME OIL)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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