Is A-Sha Taiwanese Tingly Pepper Ramen Noodle Bowl Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili
chili powder
paprika
modified food starch

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Salt, Modified Food Starch, Soybean Oil, Invert Sugar, Dried Mushroom, Defatted Soybean, Chili Powder, Wheat, Dried Cabbage, Dried Carrot, Wheat Protein, Maltodextrin, Monosodium Glutamate, Dried Scallion, Yeast Extract, Caramel (for Color), Dextrose, Lactose, Sorbitol, Glucono Delta Lactone, Sugar, Glycerol, Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Dextrin, Disodium Succinate, Mushroom Extract, Palm Oil, Malic Acid, Xanthan Gum, Hydrolyzed Vegetable Protein, Palm Kernel Oil, Succinic Acid, Alcohol (to Retain Freshness), Spices, Glucose, Lecithin, Soy Protein, Paprika (for Color), Glycerol Fatty Acids Esters, Chili, Mixed Tocopherols (to Retain Freshness), Sunflower Oil. Contains Wheat, Soy and Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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