Is A SWEET AND SPICY BLEND OF HONEY ROASTED PEANUTS, TOFFEE PEANUTS, CAJUN CORN STICKS, PEANUTS, HONEY ROASTED SESAME STICKS AND ALMONDS TRAIL MIX, SWEET & SPICY GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- tomato powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HONEY ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA), SUGAR, HONEY, MALTODEXTRIN, CORN STARCH, CALCIUM STEARATE, SALT, XANTHAN GUM, NATURAL HONEY FLAVOR), TOFFEE PEANUTS (PEANUTS, SUGAR, SALT), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES & HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORINGS, MALTODEXTRIN, MODIFIED CORN STARCH, GREEN PEPPER POWDER), SALT), ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOL]J, SALT), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM, SALT, BEET POWDER & TURMERIC FOR COLOR), ROASTED ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA], SALT),
Check A SWEET AND SPICY BLEND OF HONEY ROASTED PEANUTS, TOFFEE PEANUTS, CAJUN CORN STICKS, PEANUTS, HONEY ROASTED SESAME STICKS AND ALMONDS TRAIL MIX, SWEET & SPICY against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 16 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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