Is NUTS & CHOCOLATE ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES RAISINS, ROASTED ALMONDS TRAIL MIX, NUTS & CHOCOLATE GERD Friendly?
Description
A sweet-and-salty snack blend with contrasting crunchy and chewy textures, offering confectionery richness and toasty depth. Commonly used for on-the-go snacking, party bowls, baking, and toppings. Reviewers note reliable crunch and flavor balance but report occasional uneven mix ratios, broken pieces, packaging inconsistency, and variable freshness across shipments and purchases.
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Why it's not GERD friendly
- cocoa butter
- chocolate
- milk
- milk chocolate
- m&m's milk chocolate candies
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
A sweet-and-salty snack blend with contrasting crunchy and chewy textures, offering confectionery richness and toasty depth. Commonly used for on-the-go snacking, party bowls, baking, and toppings. Reviewers note reliable crunch and flavor balance but report occasional uneven mix ratios, broken pieces, packaging inconsistency, and variable freshness across shipments and purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, M&m's Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Raisins, Almonds, Glycerol, Vegetable Oil (Peanut And Palm Oil), Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
NUTS & CHOCOLATE ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES RAISINS, ROASTED ALMONDS TRAIL MIX, NUTS & CHOCOLATE is available at 8 retailers
About this product
Snack · Pouch