Is A Taste of Thai Coconut Ginger Jasmine Rice, 7-Ounce Boxes (Pack of 6) Vegan?
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Ingredients
Rice (Jasmine Rice), Coconut Milk Powder (Coconut, Maltodextrin, Mono And Diglyceride (An Emulsifier), Dipotassium Phosphate, Silicon Dioxide (To Prevent Caking)). Seasoning (Salt, Hydrolyzed Vegetable Protein (Corn Protein, Yeast Extract, Palm Oil), Red Bell Pepper, Sugar, Dextrose, Soybean Oil, Galangal Ginger Powder, Chili Powder, Fried Shallot Kaffirlime Leaf Powder, Lemongrass Powder, Citric Acid, Spices (Turmeric, Ginger), Silicon Dioxide ((To Prevent Caking)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.