Is A Taste of Thai Quick Meal - Red Curry Noodles GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

kaffir lime peel
white pepper powder
garlic

kaffir lime peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce: Red Curry Paste (Lemongrass, Garlic, Chili, Kaffir Lime Peel, Potassium Chloride, Shrimp Paste (Shrimp, Salt), Salt, Coriander Powder, Cumin Powder, Galangal Ginger, Shallot), Soybean Oil, Glucose Syrup, Palm Sugar, Fish Sauce (Anchovies, Salt), Water, Sugar, White Pepper Powder, Yeast Extract, Paprika Oleoresin, Xanthan Gum, Alpha-Tocopherol (an Antioxidant). Coconut Milk Powder: Coconut, Maltodextrin, Mono and Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking). Herb Sachet: Sweet Basil. Rice Noodles: Rice Flour, Water, Modified Tapioca Starch.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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