Is Aah! Bisto Best Beef Gravy Granules GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef extract
  • beef extract powder
  • black pepper extract

beef extract

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, Fat, Protein, Carbohydrate, Salt, Maltodextrin, Potato Starch, Salt, Vegetable Oils (palm, Rapeseed), Colour (ammonia Caramel), Flavour Enhancers (monosodium Glutamate, Disodium 5-ribonucleofides), + Flavourings, Beef Extract Powder (1%) (maltodextrin, Beef Extract), P Onion Powder, Emulsifier (soya Lecithin), Potassium Chloride, Black Pepper Extract, Onion Oil, Rosemary Extract. Contains: Soya. May Also Contain Wheat (gluten).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Granule

Flavor
SavoryUmamiRichSalty
Texture
Powdery
Commonly used for
DippingMeal PrepLunchTopping
GERD Friendly? Aah! Bisto Best Beef Gravy Granules | Spoonful