Is Aah! Bisto Best Chicken Flavour Gravy Dairy Free?

Ingredients

Potato Starch, Dried Glucose Syrup, Salt, Rapeseed Oil, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Vegan Chicken Flavour Stock (1.5%) (Vegetable Stock (Water, Carrot, Leek, Onion, Thyme, Dried Bay Leaf), Yeast Extract, Flavouring, Salt), Colour (Ammonia Caramel), Flavourings, Autolysed Yeast Extract (Autolysed Yeast, Salt, Vegetable Extract), Emulsifier (Soya Lecithin), Sugar, Sage Extract, Black Pepper Extract, Onion Oil, Rosemary Extract. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain wheat (gluten).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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