Is Aah! Bisto Best Chicken Gravy Low FODMAP?
Description
Convenient chicken-flavored gravy with a smooth, thick texture suitable for pouring over roast meats, potatoes, rice, or using as a sauce or casserole base. Customers commonly note easy preparation, consistent consistency, and a savory, concentrated taste; some reviews cite occasional excess saltiness while others praise its reliable flavor and convenience.
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Description
Convenient chicken-flavored gravy with a smooth, thick texture suitable for pouring over roast meats, potatoes, rice, or using as a sauce or casserole base. Customers commonly note easy preparation, consistent consistency, and a savory, concentrated taste; some reviews cite occasional excess saltiness while others praise its reliable flavor and convenience.
Ingredients
Energy, Carbohydrates, Fibre, Protein, Salt, Maltodextrin, Potato Starch, Salt, Vegetable Oils (palm, Rapeseed), Flavour Enhancers (monosodium Glutamate, Disodium 5'-ribonucleotides), Colour (ammonia Caramel), Chicken Powder (2%), Flavourings, Autolysed Yeast, Onion Powder, Emulsifier (soya Lecithin), Chicken Fat, Onion Extract, Spice, Black Pepper Extract, Sage Extract, Onion Oil, Rosemary Extract. Contains: Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.