Is Abbot's Butcher 100% Plant-Based Ground Beef Sausage Vegetarian?
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Ingredients
Filtered Water, Pea Protein, Tomato Paste, Extra Virgin Olive Oil, Onion Powder, Porcini Mushroom, Sea Salt, Apple Cider Vinegar, Balsamic Vinegar, Garlic Powder, Mustard Seed, Black Pepper, Ground Ginger, Thyme.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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