Is Abbott Pedialyte Oral Electrolyte Powder Variety Pack Low FODMAP?

Ingredients

Fruit Punch: Anhydrous Dextrose, Citric Acid, Malic Acid, Potassium Citrate, Salt, Sodium Citrate, Less Than 2% of: Natural And Artificial Flavor, Calcium Silicate, Sucralose, Acesulfame Potassium and Red 40. Apple: Anhydrous Dextrose, Citric Acid, Malic Acid, Potassium Citrate, Salt, Sodium Citrate, Less Than 2% of: Natural And Artificial Flavor, Calcium Silicate, Sucralose, Acesulfame Potassium. Grape: Anhydrous Dextrose, Citric Acid, Malic Acid, Potassium Citrate, Salt, Sodium Citrate, Less Than 2% of: Natural And Artificial Flavor, Calcium Silicate, Sucralose, Acesulfame Potassium and Red 40, and Blue 1. Strawberry: Anhydrous Dextrose, Citric Acid, Malic Acid, Potassium Citrate, Salt, Sodium Citrate, Less Than 2% of: Natural And Artificial Flavor, Calcium Silicate, Sucralose, Acesulfame Potassium and Red 40 and Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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