Is Abbott Pedialyte Oral Electrolyte Powder Variety Pack GERD Friendly?
Description
A variety-pack electrolyte powder offers several fruit flavors ranging from mild to tangy, with a light, smooth texture that dissolves clearly in water. People commonly use it for rehydration after illness, exercise, or travel. Reviews note convenient single-serve packets, generally pleasant flavors, easy mixing, and occasional flavor variability reported.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A variety-pack electrolyte powder offers several fruit flavors ranging from mild to tangy, with a light, smooth texture that dissolves clearly in water. People commonly use it for rehydration after illness, exercise, or travel. Reviews note convenient single-serve packets, generally pleasant flavors, easy mixing, and occasional flavor variability reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fruit Punch: Anhydrous Dextrose, Citric Acid, Malic Acid, Potassium Citrate, Salt, Sodium Citrate, Less Than 2% of: Natural And Artificial Flavor, Calcium Silicate, Sucralose, Acesulfame Potassium and Red 40. Apple: Anhydrous Dextrose, Citric Acid, Malic Acid, Potassium Citrate, Salt, Sodium Citrate, Less Than 2% of: Natural And Artificial Flavor, Calcium Silicate, Sucralose, Acesulfame Potassium. Grape: Anhydrous Dextrose, Citric Acid, Malic Acid, Potassium Citrate, Salt, Sodium Citrate, Less Than 2% of: Natural And Artificial Flavor, Calcium Silicate, Sucralose, Acesulfame Potassium and Red 40, and Blue 1. Strawberry: Anhydrous Dextrose, Citric Acid, Malic Acid, Potassium Citrate, Salt, Sodium Citrate, Less Than 2% of: Natural And Artificial Flavor, Calcium Silicate, Sucralose, Acesulfame Potassium and Red 40 and Blue 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Abbott Pedialyte Oral Electrolyte Powder Variety Pack is available at 2 retailers
About this product
Beverage · Powder, Pouch