Is ABBY'S MILLSTONE BAKING COMPANY, RASPBERRY ALMOND MERINGUE Vegan?
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Why it's not vegan
- egg whites
- whole eggs
- riboflavin
- trans-fat free margarine
egg whites
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
TRANS-FAT FREE MARGARINE, UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAKE FLOUR, SUGAR, WHOLE EGGS, WATER, LIQUID SUGAR, EGG WHITES, SLICED ALMONDS, NATURAL RASPBERRY, SEA SALT, NATURAL LEMON FLAVOR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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