Is ABC Sambal Terasi - Prawn Chili Paste, 230 Gram (10 sachets @23 gram) Vegan?
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Ingredients
Chili, Sugar, Vegetable Oil, Shrimp Paste, Salt, Vegetable Stabilizer, Water, Flavor Enhancer (Mononodium Glutamate And Disodium Inosinate), Cocumi Seasoning (Containing Flavor Enhancer Disodium Guanylate), Potassium Sorbate And Sodium Metabisulfite), Acidity Regulator
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.