Is Abes Bagel Bites Bagel Crisps Marmite Multipack 120g Gluten Free?
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Ingredients
Wheat Flour, Wholemeal Flour, Gm Free Canola Oil (Antioxidant (Vitamin E)), Flavour (Flavour, Yeast, Yeast Extract, Maltodextrin, Sugar, Corn Hydrolysed Protein, Salt, Milk Solids, Vegetable Powder, Citric Acid, Spices), Bagel Base (Malted Barley Flour, Emulsifier (Mono & Diglycerides Or Fatty Acids), Firming Agent (Calcium Sulphate), Flour Treatment Agent (Ascorbic Acid), Wheat Gluten Flour, Enzymes), Marmite, Ammonia Caramel, Iodised Salt, Bake Soft (Wheat Flour, Firming Agent (Calcium Sulphate), Enzymes), Baker's Yeast, Vinegar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.