Is Abes Bagel Bites Bagel Crisps Marmite Multipack 120g Dairy Free?
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Ingredients
Wheat Flour, Wholemeal Flour, Gm Free Canola Oil (Antioxidant (Vitamin E)), Flavour (Flavour, Yeast, Yeast Extract, Maltodextrin, Sugar, Corn Hydrolysed Protein, Salt, Milk Solids, Vegetable Powder, Citric Acid, Spices), Bagel Base (Malted Barley Flour, Emulsifier (Mono & Diglycerides Or Fatty Acids), Firming Agent (Calcium Sulphate), Flour Treatment Agent (Ascorbic Acid), Wheat Gluten Flour, Enzymes), Marmite, Ammonia Caramel, Iodised Salt, Bake Soft (Wheat Flour, Firming Agent (Calcium Sulphate), Enzymes), Baker's Yeast, Vinegar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.