Is Abes Bagel Crisps Roasted Garlic 150g Vegan?
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Ingredients
Wheat Flour, Gm Free Canola Oil (Antioxidant (Vitamin E)), Sugar, Garlic, Wheat Gluten, Iodised Salt, Baker's Yeast, Barley Malt Flour, Vinegar, Emulsifier (Monoglycerides Of Fatty Acids, Diglycerides Of Fatty Acids), Firming Agent (Calcium Sulphate), Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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