Is Abe's Bagels Blueberry Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Blueberries (6%), Sugar, Cornmeal, Yeast, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Wheat Gluten, Vinegar, Lemon Zest, Salt, Dough Conditioner (Wheat Flour, Enzymes), Acidity Regulator (Calcium Acetate), Natural Flavour, Natural Colour

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